The Benefits of Aloe Vera

Aloe vera, which is widely used as an ornamental plant in homes, is also a very useful plant. Aloe vera, which contains many health-beneficial elements and minerals, is also a healing store for our skin.

 So what is aloe vera? What are the benefits? How is aloe vera applied in skincare?

Aloe vera, which is widely used as an ornamental plant in homes, is also a very useful plant. Aloe vera, which contains many elements and minerals beneficial for health; There are also minerals such as calcium, copper, selenium, chromium, manganese, magnesium, potassium, sodium, and zinc. This medicinal plant also contains 4 fatty acids that help prevent inflammation in the body; There are also cholesterol, campesterol, beta-sitosterol, and lupeol. Today, this medicinal plant is used as an aid in the treatment of many diseases such as constipation and digestive system disorders, inflammatory diseases, diabetes, especially skin diseases such as urticaria, skin irritations, wounds, and herpes. However, like all herbs, it is necessary to use it correctly in consultation with the doctor. Otherwise, it can cause unwanted serious health problems.

The gel and juice of aloe vera, which has antioxidant and antibacterial properties, are used for different health problems.

What are the Benefits of Aloe Vera Gel?

Aloe vera gel was used clinically in the 1930s for the treatment of skin and mucosal burns that occurred in radiotherapy. Cosmetic companies are widely used today; Aloe uses vera for products such as makeup, soap, sunscreen, incense, shaving cream, shampoo, moisturizer. It is also used as a preservative in yogurts, drinks, and desserts in the food sector.

• It speeds up the healing of burns.
• It is supportive treatment in skin diseases.
• It can prevent wrinkles.
• It helps to treat cancer wounds.
• It nourishes and shines the hair.

How Is Aloe Vera Gel Applied To The Skin?

It is an excellent moisturizer. You can apply Aloe vera to your skin externally. Today, it is mostly used in the cosmetic field. You can use aloe vera gel for your face, neck, and body. This gel penetrates deep into your skin, helping to restore pH balance. For skin problems such as cracks caused by fast weight gain and loss in women and especially after pregnancy aloe vera has a wonderful effect. You can use the gel directly like a skin cream by cutting off the leaf.

Aloe Vera Gel Can Be Applied To The Scalp And Hair:  It is a natural treatment for dry hair or itchy scalp. You can buy and use ready-made gel, or you can remove the part in the plant and turn it into a gel in the blender. There are many uses. However, the most common; the gel is applied to the hair and scalp directly as a conditioner. You can wash it after waiting for 10 minutes to 1/2 hour. Aloe vera gel is very useful for hair health. Moisturizes strengthens hair follicles. It also adds vitality and brightness.

Is Aloe Vera Juice Drink?

Aloe vera juice; is sticky and dense water obtained from plant leaves. Although it is generally used in the treatment of sunburn, drinking it in the form of juice also has many benefits. You can mix the gel from the leaf of aloe vera into drinking water and drink it. Or you can consume ready-made organic juices. Aloe vera juice; is very useful for heart health, immune system. It also regulates the digestive system, can be used in the treatment of constipation. However, it can cause diarrhea when consumed in excess. So consume no more than 1/2 cup of tea every day. If you see this kind of effect, be sure to consult a doctor.

How can you make Aloe Vera juice at home?

Remove the gel from the leaf of the aloe vera. Put it in the blender and add water. Then beat it well. You can add honey or lemon to add flavor before drinking.

Consume this water for half a glass a day and prepare it fresh every time. Excess consumption may cause diarrhea.

 

What Are the Benefits of Aloe Vera Juice?

 

As it has an alkaline structure, it maintains your body's pH balance and provides resistance against diseases.

• It increases the moisture rate of your body.
• The liver also plays an important role in detox, it supports the liver.
• It prevents constipation.
• Reduces acne.
• It is an important nutritional supplement with the vitamins and minerals it contains.
• It reduces the acid secretion in the stomach and prevents heartburn. It is a protector for stomach ulcers.
• It supports the digestive system. It can be consumed especially as a supplement to irritable bowel syndrome treatment.
• Reduces dental plaque, gingivitis.
• It can be used to treat constipation.
• Lowers blood sugar levels.
• It is a source of vitamin C.

What Are the Benefits of Aloe Vera?

It is used in skin conditions due to its antimicrobial and antioxidant properties. Aloe vera has been found to be effective in the treatment of psoriasis, dermatitis, oral mucositis, surgical wounds, and skin conditions. The first research on the benefits of this plant for skin irritations was done in the USA in 1935, and successful results were obtained. Chronic psoriasis in 1996 by the Swedish Department of Clinical Physiology

The effects of Aloe vera on the disease were investigated and the positive effect was found to be 83%.

Has an Effect on Wounds on the Skin: Aloe vera gel; It has a protective effect against radiation damage to the skin. Aloe vera gel; When used for burns, a faster improvement is observed in this area.

Effective in Herpes Treatment: Aloe vera gel; It has been shown to accelerate healing when used several times a day for herpes treatment.

Aloe Vera is a Natural Moisturizer for Your Skin: It moisturizes, revitalizes, and naturally protects your skin. It nourishes your skin and provides flexibility. It also helps the skin gain pH balance by penetrating deep into the skin.

Nourishes Your Hair: Thanks to the vitamins it contains, it gives your hair a strong, healthy appearance. Your hair; it is purified from dead cells, it helps regenerate skin tissue around hair follicles.

Uses in the Treatment of Constipation: In the researches; Aloe vera milk has been shown to increase the intestinal water content and prevent constipation. In addition, aloe vera juice plays an active role in the natural treatment of constipation.

Helps Digestion: Its anti-inflammatory, laxative components facilitate digestion. Normalizes acid/alkali and pH balance, reduces fungal growth, promotes bacteria for digestion, thus regulating intestinal activity. In a study; The gastric acid level has been shown to decrease when treated with aloe vera.

Supports Immunity: Aloe vera is a natural source of zinc deficiency in the body. This is beneficial to chase discomfort and increase body resistance. Also zinc; A healthy and balanced mood is a crucial structural component for the immune system.

Prevents and Cures Inflammation in the Body: Aloe vera contains a large number of vitamins and minerals that help reduce inflammation and fight free radical damage. For example, vitamin A is a very important antioxidant for eye health, neurological functions, and healthy skin. Vitamin C; It is another important ingredient found in aloe vera. Your body; It protects from cardiovascular diseases, prenatal health problems, eye diseases, skin wrinkles. Vitamin E; It fights inflammation in the body by reducing free radical damage. It is also an anti-aging antioxidant.

Used In Natural Treatment For Diabetes: Studies with humans and animals have shown that Aloe vera alleviates chronic hyperglycemic disease. Regarding diabetes; In 2 clinical trials, when a tablespoon of aloe vera gel was given to women with diabetes for 6 weeks without medication, blood glucose, and serum triglyceride levels decreased. But before using it in this way, definitely get approval and information from your doctor.